1. Step into a full sensory representation of the way you will be behaving, talking, thinking, and feeling when you are completely on track with your new and preferred direction. To intensify the experience, imagine going through an entire "ideal" day with your new resources already in place, spinning and building on your good feelings.
2. Ask yourself what needs to be done immediately before you could have your perfect day. Make a note of your answer.
3. When you have identified that, ask yourself the same question: what needs to be done immediately before you achieve that step Write down the answer.
4. Repeat until you have moved backward to your starting point. You should now have all the key steps needed to carry you from your present state to your desired state.
5. Carefully give each step a start and finish date, making sure that they all complete within your overall timescale.
Note : Complex tasks can be broken into separate components, each of which can be reverse-engineered as above, making sure that none of the start-finish dates clash.
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